Do you work long hours on computer? If so, you should use your keyboard properly for avoiding pain or any other injury to your wrists, hands, and arms. In this article we have discussed about how to use your keyboard so that you can keep risk of painful injuries or disorders at bay.
Let’s have a look at the tips below:
You must place your keyboard at elbow level and the upper arms should be relaxed at your sides.
The position of the keyboard should be right in front of you keeping the spacebar as the centering point.
Keep your wrists straight and use a light touch for typing.
If you are working for long hours, you must relax your arms and hands while you are not typing.
You should also take short breaks every 15 to 20 minutes.
It is also suggested not to rest your palms or wrists while typing.
These are some common tips for using your keyboard properly. To fix computer problem you can contact technical support service provider at 1.866.515.9918.